WHISPERSYZ
Coaching & Well-being
We are delighted to welcome you to our space dedicated to well-being and brief, empowering approaches.
Our mission is to offer a range of short-term guidance tools to help you regain balance and inner well-being,
guiding you towards the change and growth you desire.
With kindness and without judgment, our certified practitioner is here to support you on this path of transformation.
Discover our different short-term support services, such as Sophrology, NLP..., EFT..., Positive Psychology, and much more.
The best way to achieve our life goals is to take a proactive and interactive approach to being healthy and happy. Scroll down to start learning how.
A supportive support program
for adults, children or adolescents.
Various fields of intervention, whatever your problem,
in order to find your own internal resources to achieve the desired changes
and give you the keys to a fulfilling life.
1.
Stress
Anxiety
Burn out Depression
2.
Phobia
3.
Sleep disorders
Insomnia
4.
Addictions
5.
Eating disorders
Obesity
6.
Chronic pain
Headache
7.
Pregnancy
8.
Self-esteem
Self-confidence
Overcome shyness
9.
Occupational/career related issues
10.
Exam preparation
11.
Professional development
12.
Gender identity
LGBT Council
A range of powerful tools tailored to your specific needs
and dispensed by a practitioner trained and qualified.
Bilingual sessions (French or English)
1.
Sophrology
Aiming to reconcile body and mind, sophrology is a psychocorporal verbal method, close to hypnosis, that helps to better manage one’s emotions. Using techniques of breathing, visualization and muscle relaxation to harmonize consciousness and activate serenity.
You have trouble managing a bereavement, trauma, professional relationship or you suffer from addiction? You can seek professional help to deal with these challenges, when you feel it is appropriate. I am a certified sophrologist and graduate of the French Higher School of Sophrology in Paris and I am here to accompany you on the path of harmony with yourself.
2.
E.F.T
Often presented as the emotional version of acupuncture, EFT is a psychoenergetic therapy that aims to release the emotional load from past events or current situations in order to move forward in life with our full powers.
It consists of expressing oneself on a problem, verbalizing difficulties, while tapping meridian points from traditional Chinese medicine. This double simultaneous action thus exerts an energetic rebalancing and releases the emotional nodes.
3.
Positive Psychology
You may feel anxious or constantly tired, or you may have difficulty accepting a romantic or professional failure, or you may feel like you are missing out on your life. Whatever your needs, I am here to help. Therapy is a process of self-discovery and in my sessions I encourage behavioural transformation through positive attitudes and new habits. I have the tools and work experience to help you get back on your wellness path.
4.
Coaching
personal and professional development
Your journey to a better life begins now.
Whispersyz is here to support you and help you achieve the best results.
Whether you want to speak, develop your skills or benefit from personal coaching.​​​
NLP
You will discover techniques to understand, change, progress and evolve in order to promote a more fulfilling environment for you.
You will for example discuss processes to better communicate with others, to achieve your goals more easily but also to better understand your thoughts that impact your actions.
Thus you will open the doors of an enlargement of your world map, becoming a more accomplished actor of your choices.​
Approach
Everyone holds the key to their own healing, but sometimes the body needs a little help. That’s where I come in. As a alternative medicine therapist, I strive to restore your balance and help you find your center. Thus you find an inner peace and a fulfilling life.
​
Through your personalized protocol, I guide you
to the success of your objectives,
I accompany you at your own pace on the path to resilience,
I help you to find your own internal resources
to achieve the desired improvements,
I give you the keys to a fulfilling life,
​
"I am your change companion".
​
About
Some pathologies need help on the mental level to connect the body with the mind. My short therapy tools indirectly act on these diseases by providing psychological well-being to the people concerned. During the sessions, individuals learn to approach their environment in a positive way and cast off the negative from their lives. They are less anxious and they strengthen their confidence in them.
A relaxed and relaxed body is a healthy body !
Sessions by appointment
from anywhere in the world
